Treatments
Select any treatment card below to read how we assess your condition, what happens during treatment, and answers to common patient questions.
Adjustments & spinal care
For stiff, locked or painful joints in the neck, mid-back, lower back and pelvis.
Back pain, neck pain & sciatica
Lower back ache, a stiff neck, or pain and tingling running down an arm or leg.
Dry needling & soft tissue work
Releases tight knots and spasm in the shoulders, back and hips when stretching alone won’t.
Sports injuries, shoulders & knees
Shoulder impingement, knee pain, Achilles trouble, sprains and getting back to training.
Headaches, posture & jaw pain
Tension headaches, desk-bound necks and jaw clenching, eased through the upper neck and jaw.
TENS & Activator adjustments
Gentle, low-force options if you’d rather not have your back “cracked”.
Stretching & mobility rehab
Assisted stretching and simple home exercises to keep you moving between visits.
Pregnancy & long-term pain
Adapted care for pregnancy back and pelvic pain, arthritis, spondylosis and pain that keeps coming back.
Book an assessment first
You do not need to self-diagnose before booking. Every first visit starts with a thorough orthopaedic, neurological and spinal evaluation so Dr Khumalo can recommend the safest, most effective combination of care for you.
Request an appointment
Fill this in and we’ll open a ready-to-send WhatsApp message to Dr Bongeka Khumalo’s reception. We reply during consulting hours.